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Scientist finds a way to cure AIDS/HIV

There are an estimated 35 million people worldwide who are diagnosed with HIV, the human immunodeficiency virus, according to the World Health Organization. The first case of AIDS was recognized in the United States in the early 1980s, and by July 1982, a total of 252 cases throughout 23 states were reported to the Centers for Disease Control and Prevention (CDC).

Almost 30 years later, the disease, which is transferred through bodily fluids, is still very much alive with frightening prevalence and no cure. Approximately 50,000 people are newly infected with HIV each year in the United States. Almost two-thirds of new infections occur in gay and bisexual men, while African American men and women contract the disease eight times more than Caucasians.

treatment of hiv

Research to cure HIV

 Researchers, from Philadelphia’s Temple University and the University of Pittsburgh were able to use a technique to eliminate HIV DNA from the genetic code of a mouse, effectively curing the animal of HIV.
The researchers have been able to remove and replace elements of genes that make the subject vulnerable to that disease. This ‘editing’ process can be used to expel any genes that are causing the disease. 

According to Dr. Kamel Khalili, professor and director of the Center for Neurovirology this test has huge implications for the future, the treatment stills has a while to go before it can considered to cure HIV . Many more rounds of experiments are required before it gets to the stage of human testing.
also read - what is nipah virus? know everything about this deadly virus

Speaking to the Indy 100, Khamel Khalili – who has focused on gene editing for years – explained how current treatments fall short in completely eliminating HIV, and why this new technique is desperately needed:
“The current anti-retroviral therapy for HIV is very successful in suppressing replication of the virus. But that does not eliminate the copies of the virus that have been integrated into the gene, so anytime the patient doesn’t take their medication the virus can rebound.”

If this research become successful in treating HIV, then this will be the biggest breakthrough for medical science in recent history

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What is Nipah virus?, symptoms, treatment, Everything you need to know about rare deadly infection

Indian state kerala has been on high alert due to death of 10 people. National institute of pune (India), reported Nipav virus is the cause of these deaths.Read full article to know everything about Nipav virus.
Nipah virus

What is Nipah virus?

Nipah virus or NiV is named after the village in Malaysia, where the first person succumbed to the disease dur to this virus. NiV had been first reported in Malaysia and Singapore in 1998 and 1999, Which caused death of 100 people.
NiV is a zoonotic disease, the natural host of the virus are the fruit batsof the pteropodiae Family, Pteropus genus. The virus can be transferred through infected bats, pigs or humans. NiV can also be spread by consuming the infected date palm sap(infected by fruit bats)


According to CDC, the symptoms of NiV infection are visible after exposure and an incubation period of 5 to 14 days. The virus causes 3-14 days of fever and headache, followed by drowsiness, disorientation and mental confusion.
These signs and symptoms can progress to coma within 24-48 hours. 
Some patients have a respiratory illness during the early part of their infections, and half of the patients showing severe neurological signs showed also pulmonary signs, CDC says. 


According to the World Health Organisation (WHO), there is no vaccination discovered as of yet in the prevention of the virus.
However, the outbreak can be prevented by;
  • Avoiding consuming fruits eaten by fruit bats and birds.
  • Avoid drinking raw date palm sap.
  • Avoid direct exposure with the sick pigs.
  • Avoid contact with affected humans.
  • Avoid unpasteurized juice. 

  ALSO READ - Depression treatment self help guide


Virus isolation attempts and real-time polymerase chain reaction (RT-PCR) from throat and nasal swabs, cerebrospinal fluid, urine, and blood should be performed in the early stages of the disease. Antibody detection by ELISA (IgG and IgM) can be used later on. 


Always remember prevention is better than cure
The primary treatment for human cases is intensive supportive care. Standard infection control practices and proper barrier nursing techniques are important in preventing infections as Nipah virus encephalitis can be transmitted person-to-person.
The drug ribavirin has been shown to be effective against the viruses in vitro, but human investigations to date have been inconclusive and the clinical usefulness of ribavirin remains uncertain, according to CDC.  

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How to make money by uploading adult videos

Are you interested in easy ways to make money online? Have you tried to make money but failed? then this method to make money by uploading porn videos is specially for you. You can even make 1000 dollars per month. Isn't it awesome. 

Earn money from uploading videos
Earn money from xvideos

I had started to make money 3 months ago from this method and now, I am earning around 200 dollars per day. This simple method of earning passive income is very easy and effective. If you ever thought about making money from porn than this article is for you.Without wasting time let's now dive into the method.

Here is the list of things you need to do to to earn from this method. I will explain every step in details later.

  • Download porn videos which are shot on webcam and doesn't have any watermaker.
  • Buy an adult friendly hosting with free domain name. Or you can also go for free hosting and free domain name from websites like " biz.co.nf ".
  • Now signup for crakrevenue , know redirect your domain to crakrevenue offer
  •  Edit downloaded video by adding watermark of your domain name.
  • Make accounts on porn website like pornhub and xvideos. And upload your video
  • Make money.
                 Also read - Earn money by selling pics

Download Porn videos which are shot on webcam, have no watermark and are in good quality 

You have to look for high-quality webcam videos of hot teens, milfs, amateurs, whatever be the case they must be hot, sexy enough to get peoples dick hard.

Now all you need is to download these videos.

Best website to download these kinds of videos are xhamster.com and xvideos.com . It's very easy to download videos from these websites. 

Make an account at crakrevenue 

Crakrevenue is the best adult webcam affiliate website right now. I have been using it for a while now, and the majority of my affiliate income comes through them.

Click this link to sign up for crakrevenue:

Crakrevenue sign up

After signing up they will ask some simple question through your email. Just answer them and your account gets activated.

Buy Hosting and domain name

This is an important part, so read carefully. You need one domain name, and it must contain words like “cams”, “webcams”, “cam”, or “webcam”. The reason is that a person will trust camers.co.nf compared to jizzgirl584.net . 

After buying hosting and domain redirect your domain to crakrevenue offer. It's a very important step, do it carefully.

Note; If you have any difficulty in redirecting your website please let me know in comments I will solve your problem.

Editing video

Now you need to add watermark to your downloaded video. Its very easy to add watermark, you can even add watermark through your android phone using kinemaster app.

Sign up for different porn websites and upload your videos to them. 

Make money 

People will see your video. After seeing watermark they will open your website and lands in crakrevenue offer. You can also use social networking to earn through crakrevenue

Hope you like the article 

If you have any doubts please let me know in comments

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What is VPN? - Everything you wants to know

When you uses an internet connection, you are being connected to a public or shared network through internet service provider (ISP). This means that any information you send or receive through internet is just that public. Because your ISP can see what information you’re accessing, they can control the content you have access to, by blocking and censoring websites.
Not only ISP anyone with tools and knowledge including hackers, government and business can track your online activity like what you are doing, when you do it and from where you do it.
What is vpn
Virtual private network
But the worse is, hackers can steal your personal information such as credit card details, bank account number, your passwords or any other private data. Hackers can also use your private information to threaten you. To save from all these troubles VPN is used.

What is VPN

VPN or virtual private network is a service, which is used to establish secure and private connection between public network and your device.

How VPN works

The moment you connects to a VPN network, your traffic get's routed through a VPN tunnel and your IP address gets replaced with that of the server. As a result, all of the traffic become encrypted and nobody can track or steal your data.
How vpn works
how vpn works

also read - Everything you wants to know about torrent

Benefits of using VPN

  1. You can overcome restrictions made by Government or ISP.
  2. You can enjoy true online anonymity.
  3. You can freely share your thoughts on internet.
  4. Access to any file sharing platform.
  5. Online safety when connecting to public Wi-Fi hotspot. 
  6. Complete data security and many more privileged
  7. All you have to do is to choose fight VPN service.

Beware from free VPN services

Nothing is this world is free. If You're Not Paying For It, You Become The Product.
After all, maintaining a decent VPN service will cost money, no matter how you look at it. So, how do free VPN providers get the money they need? Well, here are 2 ways how free VPNs are actually ripping you off:

  1. They sell your private data and information.
  2. They spam you with ads.

Setting up VPN

Setting up VPN is a straightforward easy process. Your device can configure VPN using PPTP and L2TP/IPsec protocols. You  just have to look for VPN providing websites or download vpn app and fill out form.

VPN Protocols

There are numbers of protocols and available security features continue to grow with time. The most common are:

  1. PPTP - PPTP is very easy to setup on every major operating system. It tunnels a point to point connection. Unfortunately, the security of the PPTP protocol has been called into question in recent years. It is still strong, but not the most secure.
  2. L2TP/IPsec  - L2TP over IPsec is more secure than PPTP and offers more features. It is a way of implementing two protocols together in order to gain the best features of each. In this case, the L2TP protocol is used to create a tunnel and IPsec provides a secure channel. This makes for an impressively secure package.

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Nawaz sharif (Ex prime minister of Pakistan) - admit's role in terrorism

In an interview to Pakistani Newspaper, The ex prime minister of Pakistan admitted that the, Pakistan had a hand in the Mumbai terrorist attack on November 26, 2008.
Nawaz sharif (Ex prime minister of Pakistan) - admit's Pakistan role in terrorism
Nawaz sharif 

Mumbai attack 26/11

A total of 166 people died in the Mumbai attacks on November 26, 2008. Ten intruders who came from Pakistan attacked two hotels and Chhatrapati Shivaji Terminal Railway Station (CST) and a Jewish center, including the Taj Hotel.
In the encounter for four days, 9 terrorists were killed in the encounter, while a terrorist Ajmal Kasab was caught alive, which was later hanged.

Interview to dawn

In an interview given to pakistani newspaper 'The dawn' , the former prime minister of pakistan has said that the soil of pakistan is being for terrorist attacks in india. 
During interview he said, various terrorist groups in pakistan are active. We can call them non state actors, He hinted that these terrorist cross the border (to enter in India) with the help of Pakistani Army.
In reference to 26/11 Mumbai terrorist attack he said,  Why are we unable to complete the trial?. He admitted that the trial in the court related to the Mumbai Attacks is being drawn long by Pakistan. 
By calling terrorist as non state actor, he hinted that terrorist groups play a major role in Pakistan's foreign policy. 
It is now clear that Pakistan can't afford conventional war so they uses Terrorist to destabilizes India. Pakistan uses proxy war against India.

Pakistan's victim card

Pakistan always plays victim card in front of United nation and countries like America. He shows himself as a victim of India sponsored terrorism to get billions of dollar help. Pakistan uses this help money to fight proxy war with india
Pakistan nourishes terrorist, gets help from America by showing himself victim of terrorism, uses this money again for terrorism isn't this funny and ironic at the same time.

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Best yoga poses - easy but effective

What is yoga?

Yoga is not only form of exercise. The word yoga originated from hindi word " योग " which means union . Yoga is a form of exercise which unite your body with your soul. Everyday yoga exercise will save you from the disease and will bring your mind towards peace.
yoga poses
yoga poses

Some of the best yoga poses :-

1. The bow pose (Dhanur asaan) 

Bow yoga pose
  1. While on the stomach place your chin on the floor and exhales. 
  2. Raise your legs and bend your knees, bring the legs closer to you and reach back. 
  3. Hold right ankle with right hand and left ankle with left hand. 
  4. Inhale, slowly rise up pulling your ankle up and raising the thighs off the floor while simultaneously lifting your chest up.
  5.  Hold the breath, the weight of your body should be solely resting on your abdomen. 
  6. Hold the posture as long as you can hold breath. Slowly exhales and bring the knees and chest to the floor, release the ankles.


It helps keep an individual in great shape, it restores flexibility to body. Regular practice will relieve back pin and tension in upper back and neck area. 
The alternating stretch and release of stretching of abdominal muscles increases blood flow to this area, it's great for menstrual problem and it's great for tuning thighs and buttocks 

2. The lateral wheel pose  ( ardhchakra asaan standing)

The lateral wheel pose
The lateral wheel pose
  1. Stand with your feet apart and your hands by the side of thighs. 
  2. Raise 1 arm to the side perpendicular to the body, turn the palm over.
  3.  Now raise the hand straight up so that it is by the side of your head. 
  4. Now lean to the opposite side as much as possible until your body makes a smooth curve, do not bend the knees. 
  5. Do this while inhaling, pause and come back in standing position while exhaling. 
  6. Reverse for the other side.


This is good exercise for the spine often corrects mild scoliosis. Because of the lateral stretch to the spine, it combats the fat around the side of the waist your love handles.

3. The warriors pose ( Veer bhadra asaan) 

The warrior pose
The warrior pose
  1. Spread your legs there is distance about 4 feet between your legs. 
  2. Turn your right foot about 90 degrees to the right making sure your entire food should be in ground entire time. 
  3. Turn your body to the right, make sure left foot remain in the same position and doesn't turns with right foot. 
  4. Bring both arms in front of you and joins them in namaste, Raise your joined palms above your head. 
  5. Slowly bend the right knee until the thigh is parallel to the ground, by holding posture attempt to lean as far back as you can. 
  6. Hold, remember to breath. Now bring your joined palm back down, release . Repeat this exercise with other leg


It straightens the leg and the arms as well as improving balance and concentration.

4. Forward bending pose (padhastha asaan )

The forward bending pose
Forward bending pose
  1. From the base position with your  feet apart . 
  2. Raise your arms straight up, bend backwards slightly. 
  3. As you exhales, allow yourself to bend forwards. Starting first from your waist than your neck and finally your head.
  4.  While bending push your hips back slightly. 
  5. Touch your toes, it's ok to bend your knees slightly if you are a beginner. Breathes in, rise and return to neutral position . 
  6. Repeat


This asana is excellent for the legs and the knee joints. It helps in loosening abdominal fat and increasing supply of blood to the brain.

5. The twisting pose (vakra asana) 

The twisting yoga pose
The twisting yoga pose
  1. Sit erect, your legs stretched out before you. 
  2. Slowly fold your left leg at the knee and place the sole on the ground.
  3.  Place your left hand behind you the palm on the ground at the distance of about 9 inches from your body. 
  4. Than place your right hand on the outside of your left leg, the lower down the better. 
  5. Turn your upper body to the left . 
  6. While returning to original position first bring your neck back. Than your right arm, Than your left arm and finally stretch the leg out before you. 
  7. Reverse the process for the other side.


It helps in increasing the elasticity of spine, digestion and aid's the central nervous system.

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What is torrent ? Seeder's ,leacher's , peer, everything you wants to know

I bet, you have heard of torrent, used a torrent or atleast seen that term somewhere on internet. Most of the people don't know what it actually is and how it works.

what is torrent

 What is torrent?

Torrent is a peer to peer(explained later in this article) network which stabilizes a direct connection between down-loader and up-loader.

If you are a torrent user, whenever you heard the word torrent your mind started to think about a file with extension ".torrent" which contain metadata for various information. This file does not contain the download data. ".torrent" file is only used to for peer to peer connection. Using this file, torrent softwares will directly connect your computer with computer of up-loader( which contain your download data).

Let's understand this with an example

Suppose you have DVD of windows 10 operating system and you wants share it with others. There are 3 methods for sharing.
  1. You can give them DVD personally. But, what if 1000 people from different countries demands for your DVD. You can't give them personally.
  2. You can upload your DVD to your server and distribute the download links to download the file. But Microsoft will notice it and by giving a copyright strike in DMCA, your server will be banned.
  3. You can create a small torrent file of your DVD and distribute it to others, when someone open this file using torrent software like bit torrent. Torrent software will establish a direct connection from your computer to down-loader's computer. File will be stream  from your computer using your upload speed and downloads on down-loader's computer using download speed. There will be no server in between. No server no copyright strikes. This is known as peer to peer connection from my computer directly to someone else's computer. 
Drawback of option 3 -  This system of file transfer is entirely depends on one up-loader. If this up-loader stops uploading, file is not available for download. Moreover the download speed of down-loader is depend on upload speed of  up-loader. Increase in number of down-loader will also increase load on up-loader's computer. To counter this torrent has peer network which contain seeder's

 What is peer network, seeder's and leecher's?

  1. Seeder'sSeeders means those systems that have 100% of the files of the torrent, and are uploading. In simple language, there are more than one up-loader and the number of up-loaders is know as seeder's. Even down-loader after compete download can became up-loader(seeder). This will form a network between down-loaders and up-loaders (seeder's ). This network is known as peer network.
  2. Leecher's - Those individuals who leaves this network after downloading file is known as leecher's 
Note: A torrent download can be done in fragments, so in reality you’re actually downloading bits of pieces (from different seeder's ) of the full content which is later reassembled when all of the pieces are received.

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Common myths of getting pregnant | Precum| anal sex | dry sex| oral sex


News of pregnancy can bring happiness to your family, if you are hoping ready to pregnant and hoping a child. But if you are teenager who gets pregnant just by fooling around or you get pregnant due to failure of contraceptives it can be scary as hell.

Myths about getting pregnant
Common myths of getting pregnant

Here are some myths circulating on internet about getting pregnant

Can Pregnancy Occur If Penetration Only Happens For A Few Seconds?

Anytime penis comes to direct contact of vagina there is a chance of pregnancy, but the chances of pregnancy is extremely low particularly compare to situation when penetration with ejaculation takes place but there is slight risk. But the risk of getting STD is real. Because STD's can also spread through contact like this.

Can Pregnancy Occur If A Woman And A Guy Have Faux Sex Or Dry Sex?

This is when there is direct penis and vagina contact but without penetration. Again, anytime penis comes in direct with vagina pregnancy can occur but in this particular case as there is no ejaculation the chances of getting pregnant is practical zero, but some people believe that pre ejaculatory fluid also contain sperm which can cause pregnancy we will discuss about this later in this article.

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Can A Woman Get Pregnant From Pre-Ejaculation (Pre-Cum)?

Pre-ejaculation as the name suggest is the fluid that comes out of the penis before actual  ejaculation occurs. This fluid produces in Cowper's gland which is present in upper part of urethra. The pre ejaculatory fluid neutralises the acidity present in urethra and provide lubricant for the sperm that is released in actual ejaculation. Release of pre ejaculatory fluid is involuntary process and men can't even feel if it's releasing or not. The quantity of this fluid is very less.

There is a lot of conflicting data on whether pre ejaculatory fluid contain sperm that can result in pregnant. Some studies confirm the presence of sperm in pre-ejaculatory fluid and others have concluded that it does not contain sperm. Some scientist suggest that this fluid can contain left over sperm from previous ejaculation means pre ejaculatory fluid which is secreted after actual ejaculation can contain sperm which can causes pregnancy but chances are  low. Without definitive confirmation precaution should be taken to prevent from pregnancy.

Can Pregnancy Occur If The Woman Does Not Have An Orgasm?

Pregnancy and orgasm are not related to each other  so, yes pregnancy can occur without orgasm.

Can Sperm Travel Through Cloth?

If the clothing was completely saturated with semen and was in direct contact with a woman’s vagina, there is a very slight chance the sperm could enter the vagina, but this is highly unlikely. No conclusive studies give a definite answer on this possibility.

Can Pregnancy Occur If Ejaculation Takes Place In Water?

If ejaculation occurs in plain warm water there is chances of survival of sperm for  few minutes but if ejaculation occurs in very hot water or water filled with pool chemicals (chlorine) or any other substance the chances of sperm survival is zero. Even if sperm survives it not likely that tiny sperm can travel through vast area of water to reach the vagina. 

So, There is no chances of pregnancy in this case

Can Pregnancy Occur From Having Anal Sex?

Pregnancy cannot occur from the act of anal sex, but because the vaginal opening and the anus are very close together, there is the chance that sperm could leak into the vagina and travel to fertilize an egg. However, this is exceptionally unlikely.

Can Pregnancy Occur From Having Oral Sex?

If genitals do not comes in contact, there is no chances of sperm to reach uterus. so, no chances of pregnancy.

Can Ejaculating Numerous Times Lessen The Chance Of Pregnancy Occurring?

The number of times ejaculation takes place can decrease the amount of sperm in each ejaculation, but there are still millions of sperm present. Each ejaculation contains about 2-5 mL of sperm, and each mL can contain from 40 million to 400 million sperm. This means that even in someone who has ejaculated numerous times, the number of sperm can still be in the hundred millions. Only one is needed to fertilize an egg.

Is Sperm Dead Once It Reaches The Air? Does Oxygen Kill Sperm?

No, oxygen does not kill sperm. This is a myth that many people believe, but it is not true! Once sperm is DRY it is dead and cannot travel to fertilize an egg. Sperm can live for 3-5 days if it is in a warm, moist environment such as the vagina or uterus of a woman. Sperm cannot come back to life once it has dried, even if it is re-moistened.

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World malaria day


World malaria day is an international observance commemorated every year on 25th april and recognizes global efforts to control malaria. In 2015 around 212 million cases of malaria  are reported and an estimated 430000 people died due to malaria.

World malaria day
world malaria day

Malaria is life threatening disease which is caused by mosquito bite of female anopheles mosquito. 
Mosquitoes are the carrier of plasmodium parasite when an infected mosquito bites a human, plasmodium enters in blood of human ,the parasite eneters the liver and starts multiplication. Plasmodium parasite infect and destroys the cells of RBC in the body.

Symptoms of malaria 

  1. High Fever and chill
  2. Deep breathing
  3. Headache
  4. Nausea
  5. Malaria can lead to jaundice because of large RBC destruction

Significance of malaria day 

This year WHO and it's partners planned to start a theme " READY TO BEAT  MALARIA
WHO planned to spread awareness about precautions can be taken to stop the spread of malaria .
Precaution includes stoping the spread of anopheles mosquito which grows in stagnant water.

The WHO in a report says that the current pace of malaria control is not sufficient as per it's target for 2020 under WHO global technical strategy for malaria 2016-2030 .The target calls for reductionism incidence of malaria cases and deaths rate by almost 40%.

The world malaria day is aimed at taking an immediate and urgent action in malaria control , because the major in gains in fight against malaria are under threat unless this is done.


  1. Malaria is life threatening disease 
  2. 2016, death caused by malaria were estimatedaround 4,45,000. In 2015 the number which is close to 2016
  3. It is the WHO African region disproportionately high share of malaria burden globally . 90% of malaria cases were reported from WHO African region in 2016
  4. TO Protect these population there is a aimed for the national malaria control programme to take special measure.
  5. WHO planned to spread awareness about how to control growth of mosquitoes 

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Methods of contraception

Sex in humans are not only associated with reproduction but it is mostly associated with sexual pleasure. Some studies suggest that most of pregnancies in non developed countries are not planned. These pregnancies are only results from failure of contraception or non use of contraception.

Now, you can understand how useful is contraceptive methods

MEthods of contraception
MEthods of contraception

Contraceptive methods are as follow

  • Oral contraceptive pills that women must take daily to prevent pregnancy. Combined oral contraceptives (COCs) contain low doses of the hormones progestin and estrogen while progestin-only pills (POPs), also called minipills, contain low doses of the progestin hormone only, allowing breastfeeding women to use them. COCs work by preventing ovulation—the release of eggs from the ovaries. POPs work mainly by thickening cervical mucus, which blocks sperm from meeting an egg, and they also prevent ovulation. Emergency contraceptive pills (ECPs), or “morning after” pills, can be taken up to five days after unprotected sex to prevent pregnancy. ECPs contain either progestin only or progestin and estrogen and prevent ovulation. ECPs do not work if a woman is already pregnant, and they do not disrupt an existing pregnancy.

  • Injectable contraceptives are given by injection into the muscle, slowly releasing a hormone into the woman’s bloodstream. Progestin-only injectables include DMPA, administered every 13 weeks, and NET-EN, administered every 8 weeks. Combined injectable contraceptives (CICs) contain both progestin and estrogen and are administered monthly. Both types of injectables prevent ovulation.

  • Hormonal implants are small, flexible rods inserted just under the skin of the upper arm by a clinician. Immediately reversible and very effective for three to seven years depending on the particular type, implants release progestin only, making them safe for breastfeeding women. Implants prevent ovulation and thicken cervical mucus, blocking sperm from meeting an egg.
  • Intrauterine devices (IUDs) are small, flexible plastic frames inserted into a woman’s uterus by a clinician. The copper-bearing IUD has copper sleeves or wire around the plastic frame while the levonorgestrel-releasing IUD (LNG-IUD) steadily releases small amounts of the hormone levonorgestrel daily to suppress the growth of the lining of the uterus (endometrium). The copper-bearing IUD is very effective for at least 12 years, and the LNG-IUD for up to five years. Both are immediately reversible when removed from the uterus.

  • Sterilization provides very effective, permanent protection against pregnancy. Female sterilization, done by a clinician, involves surgical blocking or cutting of a woman’s fallopian tubes so that eggs released from the ovaries cannot move down the tubes to meet sperm. Male sterilization, also done by a clinician, involves the cutting or blocking of the man’s vas deferens, or the tubes that carry sperm to the penis.
  • Barrier methods of male condoms and female condoms provide dual protection against both pregnancy and sexually transmitted infections (STIs), including HIV. Male condoms are sheaths or coverings that fit over a man’s erect penis, forming a barrier that keeps sperm out of the vagina. Female condoms are sheaths or linings with flexible rings at both ends that fit loosely inside a woman’s vagina, forming a barrier that keeps sperm out of the vagina to prevent pregnancy.

  • Fertility awareness methods, also referred to as natural family planning, rely on a woman’s ability to tell when she is fertile. Calendar-based methods, such as the Standard Days Method®, involve keeping track of the days of the menstrual cycle to identify the fertile period. Symptoms-based methods, such as the TwoDay Method, require observation of the signs of fertility, which include cervical secretions and basal body 
  • The Lactational Amenorrhea Method (LAM) is a temporary family planning method for postpartum women that requires women to meet three conditions for effective protection against pregnancy: (1) The mother’s monthly bleeding has not returned. (2) The baby is fully or nearly fully breastfed and is fed often, day and night. (3) The baby is less than six months old.
  • Withdrawal method - Coitus interrupts also known as withdrawal method is Latin for 'interrupted intercourse'. What happens is that the man pulls his penis out of the vagina just before ejaculation. Generally, this means that he 'shoots' onto the woman's thigh or abdomen. Although this is an unreliable method, it's certainly better than using nothing at all. REad more about withdrawal method here
These contraceptive methods are safe and suitable for nearly all women, yet medical barriers to contraception still exist. To ensure access to family planning for women and couples who wish to prevent pregnancy, health systems must employ up-to-date, evidence-based family planning guidelines that follow the World Health Organization's Medical Eligibility Criteria for Contraceptive Use and Selected Practice Recommendations for Contraceptive Use.

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Permanent amount of carbon rising in the environment is dangerous: Indian scientists

Dr. Ajay Kumar Sonkar, renowned indian scientist, said that due to high levels of carbon emissions in the atmosphere, pollution and a great cause of climate change, it has said that besides returning to the natural lifestyle it has no other concrete treatment.

To make the world's largest and costly black pearl, noted worldwide, Dr. Sonakar believes that the most important concern among the growing concerns about pollution is the amount of increasing carbon dioxide in the environment which is not only the main reason for the change in climate change Being standing is becoming a direct question in front of the whole human existence.

Dr. Sonkar said that the proportion of permanent carbon dioxide growing in the environment is leading life to fatalities on Earth because just a few years ago, the amount of carbon dioxide in the atmosphere was 350 ppm, which now increases to 400 ppm has gone.

He said that due to the uncontrolled and excessive carbon dioxide emissions, its volume in the environment has increased steadily.

He said that there is 50 percent carbon in trees. Trees carry carbon dioxide from the atmosphere with the help of light and release the oxygen back into the atmosphere. But the excess carbon dioxide present in the environment forces the trees to absorb excess carbon, due to which the original composition of tree plants is changing and due to the extra carbon, additional water requirement is also increased.
 Hesaid that such food is being used in the food of the people, which is why now our fruit vegetables are not getting the quantity of nutrients and vitamins that were used fifty years ago.

Dr. Sonkar said, in general, there are two major sources of carbon control in nature- trees and seas, which are also called carbon sinks. Plants carry carbon dioxide from it using carbon for their own to increase and oxygen freeze in the environment, while the sea absorbs carbon, which sea creatures add carbon and oxygen to calcium and make calcium carbonate Inside the mountains of coral, coral, oyster, conch, etc. are created and biological gemstone is also one of them.

He said, in the current situation, about a quarter of the amount of carbon being produced is taking the plants and the sea while the remaining carbon is going in the environment which can last for hundreds of years.

Dr. Sonkar said that people have a misconception that they are able to protect themselves by wearing a mask or putting air purifiers in the house while increasing levels of carbon is giving rise to many serious challenges, Have to do.

Dr. Sonkar said, an average man uses around 550 liters of air per day. The amount of oxygen in the air is about 20 percent. The human body absorbs five percent and the remaining 15 percent leaves the atmosphere with carbon dioxide.

He said, an average person leaves 2.3 pounds of carbon dioxide in the atmosphere daily. If the volume of carbon increases to one lakh ppm at some place, then it is called lethal concentration. If this situation arises in a room in the gold situation, then there may be a person's death too.

Apart from this, the consumption of carbon by the trees in excess quantity increases the likelihood of insects in the leaves, which is spreading more quantities of pesticides to get rid of them. These insecticides are making the groundwater more poisonous, along with food, somehow because this pesticide in the rain reaches there with water. Apart from this, the cost of farmers' farming is increasing.

He said that there must be very serious efforts to deal with these hazards and return to the natural lifestyle as much as possible. Need to reduce burning crude oil from the ground and move towards alternative fuel adoption, which should minimize damage to the atmosphere.

He said, the use of a filter in vehicles that can be collected by collecting carbon and collecting them and separating the oxygen from carbon dioxide is not very complicated.

He said that life is being lost today in the name of development. To cool a room, the heat of the atmosphere is increased multiplied.

They say that the corporate sector has also looked at the new market by promoting the use of different types of masks, air purifiers and pesticides in such a situation, whereas this directionless development has stood in front of human existence as the question of eagerness.
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